The Feed

Let me get real for a minute. If you’ve ever wondered why I fall off the radar sometimes—why I don’t call, don’t show up, or seem...

Text on gender distinction highlights the difference between biological sex and gender identity, emphasizing that "female" and "woman"...

Let’s be real—social media can feel like a double-edged sword. It’s a space where we connect, share, and celebrate, but it can also be a...

On this Martin Luther King Jr. Day of Service, it’s the perfect time to reflect on how we can uplift others and create meaningful change....

I’m 46, and let me tell you—this glow-up didn’t happen overnight. It’s been years in the making, with a lot of sweat, tears, and finally...

Life has a way of making us focus on what’s next—what goal to chase, what problem to fix, what milestone to hit. But what if we paused...

As the clock resets and we step into a brand-new year, it’s the perfect time to pause and reflect. Not just on the year that’s passed,...